Hey Friends,

As of today, we are one week into the new cycle of 2020. Regardless of what you believe in, I think everyone would agree that they have been feeling very flat and exhausted the past few weeks/months. I think we can all agree that this year has been one hell of a ride with its dramatic highs and overwhelming lows. To be honest, I have felt out of sorts for the past few weeks. I have tried desperately to find normality and find that sense of balance in my life which has felt almost impossible to do.

The more people I speak to about this, the more I learn that it is not just me who has craved nothing but sleep and just wanted nothing more but to just crawl back into bed. From what I hear a lot of people have been struggling with this overwhelming feeling of discomfort and have been left feeling broken, like they had lost all their strength and motivation.

The past few days, it’s nice seeing more people around me, using their smiles and gradually feeling more upbeat. The conversations are starting to flow more and with each coming day you can see the positive shift within. I can feel it and I am so excited.

I am excited for 2020, we have all been through so much and the year coming is promising to be a happy and positive one for all. There has been a lot of changes in the past few months, in fact, let’s agree that the past couple years have been heavy, all experiencing dramatic changes that brought a truck load of discomfort and uncertainty with them.

The key is just trying to keep that positive energy flowing and allowing anyone to rain on your parade. Everything is a choice in life, whether we believe it is or not! Surround yourself with positive upbeat people who want the best for you and avoid the negative energy suckers that thrive on your pain, holding you back and preventing your true self from growing and developing.

Don’t wait for the new year to come around to start planning who you are going to become in 2020, start today! Start making those decisions that are going to benefit yourself, feed your body and heal your soul with choices. Whether it’s what you’re having to eat for lunch or going out of your way for people who wouldn’t do the same for you. Start putting yourself first, at first it will be difficult, and you may even feel guilty, but you must continue.

Step into the new phase the new you, try new things, inspire yourself, be the person you have been dying to become. Find your inner voice that speaks the truth from your soul and love and nurture yourself into becoming that strong person you have always dreamed of. It is possible, you can do anything you set your mind too, but it starts with you!

I hope you all have a wonderful rest of your week, be true and kind to one another and please remember… Every day is a new day to try, you can quit your day job, just don’t ever give up on yourself or your dream.

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